Pilates Testimonials

“Following a car crash, I started doing Pilates with James and the difference it made is amazing. He can tell just by looking at you lying on your back where the work is needed. I now tell everyone I know that they too should be doing Pilates”

Toby Merrett

“Before joining James’s Pilates classes I had chronic back pain which kept recurring – and now I can’t remember when I last had it – Brilliant! Makes me feel so much better’’.

“James is the best Pilates teacher I’ve ever come across. My body feels so much better since I started James Pilate’s class”

John McKean

“I originally began Pilates in order to strengthen my core muscles. 8 mont5hs after the start of my course I underwent major abdominal surgery. On my return to the group, James tailored any exercise and ensured my return to form was safe and achievable. I have now been attending Pilates for 3 years and with James’ help have gone from strength to strength”.

Kate W

“Really enjoy Pilates with James. He’s very knowledgeable and has really helped my back problems (but don’t let him get the torture roller out)”.

Lesley

“After major surgery I was told that the threat of cancer had been eliminated but to do this my body clock had been forwarded 20 years … and yes it has come true – meaning that the joints in my body seized up, arthritis became my companion and self-esteem plummeted. Pilates at Coast under the instruction of James steadily changed my path … YES! I can walk again, quality of life is greatly improved and the extra bonus? My body is toned, clothes fit better … my girlfriends are asking what I do! Some of my friends have (or plan to), join James’ class – all like it, friendly, no snobbery and great results”

Hannelore Lixenberg