Pilates & Yoga Classes in Brighton & Hove

fitness and rehabilitation. We can help you reach your goals whatever they are plus our classes are fun!

We have a great little set up here at Coast in Hove. Conveniently positioned on Church Road, across from the big Tesco's (easy parking). We are your one stop shop for all your health needs including some great exercise classes.

Our classes are small, no more than 8 people per class, so you get lots of attention if you need it.

As we are a health clinic, you can rest assured that you are in safe hands as we cater for all levels of

Pilates, Yoga & Qi Gong Class Schedule

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AM		YOGA Hatha 10.30 Hatha 11.30	PILATES General 10.00			PILATES Circuit 9.00 Beginners 10.00 Improvers 11.00
PM	YOGA Hatha 6.15 Dynamic Flow 7.30	PILATES Circuit 6.30 Beginners 7.30	Qi GONG 12 noon YOGA Hatha 6.15 Hatha 7.30	YOGA Astanga 5.15 Hatha 7.00