Treatment facilitates the body to realign to its inherent health, restoring natural motion and flow. It enables you to reconnect with yourself by helping to create the right conditions for health, vitality and wellbeing.
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How can Craniosacral Therapy help?
CST acknowledges the inter-connections of mind, body and spirit. Treatment is both gentle and safe for all, and as such is suitable for most conditions. It is also an excellent preventative treatment for maintaining health and connecting with oneself.
What is involved?
There is an initial consultation at the beginning of the first session. Treatment is fully clothed whilst lying on a couch. The practitioner places their hands on areas of the body where restrictions are felt, commonly the head (cranium) and base of the spine (sacrum). During treatment the client may experience heat, tingling, pulsations and other sensations, including a deep sense of relaxation.
Sessions last for one hour.