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Craniosacral Therapy in Brighton & Hove

What is Craniosacral Therapy?

Craniosacral Therapy (CST) is a gentle yet powerful treatment that involves 'listening with the hands' to the subtle rhythms and patterns that express the body’s story.

The aim of treatment is to encourage and enhance the body's own self-healing and self-regulating capabilities.

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Treatment facilitates the body to realign to its inherent health, restoring natural motion and flow. It enables you to reconnect with yourself by helping to create the right conditions for health, vitality and wellbeing.

Information from Debs
  - Mother, Baby and Birth

How can Craniosacral Therapy help?

CST acknowledges the inter-connections of mind, body and spirit. Treatment is both gentle and safe for all, and as such is suitable for most conditions. It is also an excellent preventative treatment for maintaining health and connecting with oneself.

What is involved?

There is an initial consultation at the beginning of the first session. Treatment is fully clothed whilst lying on a couch. The practitioner places their hands on areas of the body where restrictions are felt, commonly the head (cranium) and base of the spine (sacrum). During treatment the client may experience heat, tingling, pulsations and other sensations, including a deep sense of relaxation.

Sessions last for one hour.

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Deborah Brown

BA (Hons), RCSTA

Deborah qualified with a Diploma in Craniosacral Therapy, a two-year training program at the Craniosacral Educational Trust (CTET) in London

She is a professional member of The Craniosacral Therapy Association (CSTA).

head massage