about massage
Jeanette Mahoney LSSM, lCN, OSM, THAI (Dip)
BTEC (Sports Higher Dip)
Thai Yoga Massage at Coast in Brighton and Hove
Thai Yoga Massage is an ancient healing art carried out on a futon mattress & performed through clothing without oils.
It is based on the philosophy that life energy is carried by a network of energy lines running throughout the body, which connect all the internal organs.
By working on the energy lines & various acupressure points using rhythmic palming, thumb, elbow & foot pressure & by applying hatha yoga stretches, energy blockages are removed helping to:
- reduce muscle tension
- bring the body back to a balanced state physically, mentally and emotionally
- improves flexibility
- mobilize the joints
- encourage a deep sense of relaxation & well-being
Sometimes termed 'lazy mans yoga', Thai Yoga Massage isn't just for people who practice yoga-it can be enjoyed by all. Treatments are available for 30, 60, and 90 minutes.
Chair Massage at Coast in Brighton and Hove
Performed through clothes on a fully adjustable chair, this massage focuses specifically on the muscles of the upper back, promoting alert relaxation and helping to:
- relieve back / neck / shoulder pain,headaches & migraines, stress and more
- improve postural problems
- reduce high blood pressure
- improve circulation
- reduce overuse/ repetitive strain injuries
- make you feel GREAT!
Massage for Pregnancy
Carried out on either a massage couch (oil based), or a futon (thai yoga style), the many benefits include:
- enhancing deep relaxation for mums to-be and baby
- reducing oedema/swelling
- alleviating lower back /pain
Contact Coast Chiropractic to see how Jeanette can help you.
Jeanette has been practising massage since 2001, starting her career in the health & fitness industry as a fitness instructor and then managing a health club. During this time she began her massage studies & after qualifying initially in therapeutic massage she decided to pursue a full-time massage career & went on to study sports, chair & pregnancy massage.